Welcome to the first monthly post for Wellspring, my new blog for Valiant Heart Coaching. Each month I will post on a variety of issues with resources of interest to my clients and fellow coaches as we strive to optimize our emotional and physical wellness in uncertain times. 

I am excited to be launching my coaching business, Valiant Heart Coaching, in January 2022. I look forward to being able to play a small but important role in helping indi...